GARLIC & HERB BUTTER SHRIMP vs HOT PREPARED SHREDDED SQUID
Nutrition comparison per 100 g serving
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GARLIC & HERB BUTTER SHRIMP wins in 5 out of 10 nutrient categories
GARLIC & HERB BUTTER SHRIMP: 5
vs
HOT PREPARED SHREDDED SQUID: 3
(2 ties)
Overview
| Nutrient | GARLIC & HERB BUTTER SHRIMP | HOT PREPARED SHREDDED SQUID | Winner |
|---|---|---|---|
| Calories | 177 cal | 321 cal | |
| Protein | 17.2 g | 28.6 g | |
| Carbs | 4.6 g | 46.4 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB BUTTER SHRIMP | HOT PREPARED SHREDDED SQUID | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 172 MG | 1,786 MG |