GARLIC HERB vs CONCORD FOODS
Nutrition comparison per 100 g serving
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GARLIC HERB wins in 6 out of 11 nutrient categories
GARLIC HERB: 6
vs
CONCORD FOODS: 4
(1 ties)
Overview
| Nutrient | GARLIC HERB | CONCORD FOODS | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB | CONCORD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GARLIC HERB | CONCORD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 2,429 MG |