GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS vs FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE wins in 6 out of 11 nutrient categories
GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS: 4
vs
FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE: 6
(1 ties)
Overview
| Nutrient | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 122 cal | 338 cal | |
| Protein | 4.5 g | 9.1 g | |
| Carbs | 19.2 g | 18.2 g | |
| Fat | 3.9 g | 24.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 65 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 583 MG | 688 MG |