GARLIC GINGER TERIYAKI CHICKEN SEASONED BONELESS SKINLESS CHICKEN THIGHS vs GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
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GROUND CHICKEN BREAST wins in 5 out of 12 nutrient categories
GARLIC GINGER TERIYAKI CHICKEN SEASONED BONELESS SKINLESS CHICKEN THIGHS: 2
vs
GROUND CHICKEN BREAST: 5
(5 ties)
Overview
| Nutrient | GARLIC GINGER TERIYAKI CHICKEN SEASONED BONELESS SKINLESS CHICKEN THIGHS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 124 cal | 107 cal | |
| Protein | 15.0 g | 23.2 g | |
| Carbs | 6.2 g | 0.9 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC GINGER TERIYAKI CHICKEN SEASONED BONELESS SKINLESS CHICKEN THIGHS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC GINGER TERIYAKI CHICKEN SEASONED BONELESS SKINLESS CHICKEN THIGHS | GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 513 MG | 45 MG |