GARLIC vs CONCORD FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CONCORD FOODS wins in 5 out of 11 nutrient categories
GARLIC: 2
vs
CONCORD FOODS: 5
(4 ties)
Overview
| Nutrient | GARLIC | CONCORD FOODS | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 142.9 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC | CONCORD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GARLIC | CONCORD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,429 MG |