GARLIC & GINGER COOKING SAUCE vs MALHER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
GARLIC & GINGER COOKING SAUCE: 2
vs
MALHER: 2
(3 ties)
Overview
| Nutrient | GARLIC & GINGER COOKING SAUCE | MALHER | Winner |
|---|---|---|---|
| Calories | 211 cal | 302 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 57.9 g | 60.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & GINGER COOKING SAUCE | MALHER | Winner |
|---|---|---|---|
| Sodium, Na | 2,947 MG | 5,491 MG |