GARLIC FRIES WITH PARSLEY AND SEA SALT vs GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS
Nutrition comparison per 100 g serving
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GARLIC FRIES WITH PARSLEY AND SEA SALT wins in 5 out of 10 nutrient categories
GARLIC FRIES WITH PARSLEY AND SEA SALT: 5
vs
GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS: 4
(1 ties)
Overview
| Nutrient | GARLIC FRIES WITH PARSLEY AND SEA SALT | GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS | Winner |
|---|---|---|---|
| Calories | 167 cal | 172 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 27.4 g | 16.1 g | |
| Fat | 5.4 g | 10.3 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC FRIES WITH PARSLEY AND SEA SALT | GLUTEN FREE SEASONED SHREDDED POTATOES MINI TATER TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 345 MG | 368 MG | |
| Sodium, Na | 393 MG | 494 MG |