GARLIC FOCACCIA CROUTONS SALAD TOPPER vs ARTISAN HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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ARTISAN HONEY WHEAT BREAD wins in 5 out of 12 nutrient categories
GARLIC FOCACCIA CROUTONS SALAD TOPPER: 3
vs
ARTISAN HONEY WHEAT BREAD: 5
(4 ties)
Overview
| Nutrient | GARLIC FOCACCIA CROUTONS SALAD TOPPER | ARTISAN HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 246 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 14.3 g | 0.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC FOCACCIA CROUTONS SALAD TOPPER | ARTISAN HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC FOCACCIA CROUTONS SALAD TOPPER | ARTISAN HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 544 MG |