GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS vs THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH A HINT OF GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH A HINT OF GARLIC wins in 5 out of 10 nutrient categories
GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS: 4
vs
THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH A HINT OF GARLIC: 5
(1 ties)
Overview
| Nutrient | GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS | THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH A HINT OF GARLIC | Winner |
|---|---|---|---|
| Calories | 95 cal | 170 cal | |
| Protein | 5.5 g | 7.1 g | |
| Carbs | 1.8 g | 20.2 g | |
| Fat | 7.3 g | 6.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS | THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH A HINT OF GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 222 MG | 106 MG | |
| Sodium, Na | 236 MG | 327 MG |