GARLIC FISH FRI SEAFOOD BREADING MIX vs MANISCHEWITZ
Nutrition comparison per 100 g serving
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MANISCHEWITZ wins in 5 out of 10 nutrient categories
GARLIC FISH FRI SEAFOOD BREADING MIX: 4
vs
MANISCHEWITZ: 5
(1 ties)
Overview
| Nutrient | GARLIC FISH FRI SEAFOOD BREADING MIX | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 353 cal | 375 cal | |
| Protein | 5.9 g | 8.3 g | |
| Carbs | 76.5 g | 75 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC FISH FRI SEAFOOD BREADING MIX | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | GARLIC FISH FRI SEAFOOD BREADING MIX | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 10.6 MG | 1.5 MG | |
| Sodium, Na | 4,706 MG | 1,500 MG |