GARLIC FISH FRI SEAFOOD BREADING MIX vs ITALIAN-STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE BREAD CRUMBS wins in 5 out of 10 nutrient categories
GARLIC FISH FRI SEAFOOD BREADING MIX: 4
vs
ITALIAN-STYLE BREAD CRUMBS: 5
(1 ties)
Overview
| Nutrient | GARLIC FISH FRI SEAFOOD BREADING MIX | ITALIAN-STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 353 cal | 367 cal | |
| Protein | 5.9 g | 13.3 g | |
| Carbs | 76.5 g | 73.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC FISH FRI SEAFOOD BREADING MIX | ITALIAN-STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 10.6 MG | 7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 4,706 MG | 1,200 MG |