GARLIC & FINE HERBS GOURNAY CHEESE vs MILD WHITE CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
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MILD WHITE CHEDDAR SLICED CHEESE wins in 8 out of 10 nutrient categories
GARLIC & FINE HERBS GOURNAY CHEESE: 0
vs
MILD WHITE CHEDDAR SLICED CHEESE: 8
(2 ties)
Overview
| Nutrient | GARLIC & FINE HERBS GOURNAY CHEESE | MILD WHITE CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 414 cal | 412 cal | |
| Protein | 6.9 g | 23.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 37.9 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & FINE HERBS GOURNAY CHEESE | MILD WHITE CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 724 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 69 MG | 88 MG | |
| Sodium, Na | 586 MG | 647 MG |