GARLIC & FINE HERBS GOURNAY CHEESE vs MILD WHITE CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MILD WHITE CHEDDAR FINELY SHREDDED CHEESE wins in 7 out of 10 nutrient categories
GARLIC & FINE HERBS GOURNAY CHEESE: 1
vs
MILD WHITE CHEDDAR FINELY SHREDDED CHEESE: 7
(2 ties)
Overview
| Nutrient | GARLIC & FINE HERBS GOURNAY CHEESE | MILD WHITE CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 414 cal | 393 cal | |
| Protein | 6.9 g | 25 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 37.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & FINE HERBS GOURNAY CHEESE | MILD WHITE CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 69 MG | 107 MG | |
| Sodium, Na | 586 MG | 643 MG |