GARLIC DIPPER vs CHEESE TOPPED WITH ROBUST TOMATO SAUCE
Nutrition comparison per 100 g serving
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CHEESE TOPPED WITH ROBUST TOMATO SAUCE wins in 6 out of 11 nutrient categories
GARLIC DIPPER: 4
vs
CHEESE TOPPED WITH ROBUST TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | GARLIC DIPPER | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 293 cal | 214 cal | |
| Protein | 12.1 g | 9.5 g | |
| Carbs | 25.9 g | 22.2 g | |
| Fat | 17.2 g | 9.5 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC DIPPER | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARLIC DIPPER | CHEESE TOPPED WITH ROBUST TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 244 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 466 MG | 587 MG |