GARLIC DINNER ROLLS vs NATHAN'S FAMOUS MOZZARELLA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
NATHAN'S FAMOUS MOZZARELLA STICKS wins in 5 out of 11 nutrient categories
GARLIC DINNER ROLLS: 4
vs
NATHAN'S FAMOUS MOZZARELLA STICKS: 5
(2 ties)
Overview
| Nutrient | GARLIC DINNER ROLLS | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 342 cal | 300 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 50 g | 25 g | |
| Fat | 11.8 g | 17.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC DINNER ROLLS | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC DINNER ROLLS | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 605 MG | 900 MG |