GARLIC DILL PICKLES SPEARS vs PICKLED MUSHROOMS
Nutrition comparison per 100 g serving
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GARLIC DILL PICKLES SPEARS wins in 3 out of 10 nutrient categories
GARLIC DILL PICKLES SPEARS: 3
vs
PICKLED MUSHROOMS: 2
(5 ties)
Overview
| Nutrient | GARLIC DILL PICKLES SPEARS | PICKLED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 20 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC DILL PICKLES SPEARS | PICKLED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC DILL PICKLES SPEARS | PICKLED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 500 MG |