GARLIC CUBES vs LOADED POTATO SALAD
Nutrition comparison per 100 g serving
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LOADED POTATO SALAD wins in 6 out of 10 nutrient categories
GARLIC CUBES: 3
vs
LOADED POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | GARLIC CUBES | LOADED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 200 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 28.6 g | 13.6 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CUBES | LOADED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GARLIC CUBES | LOADED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 571 MG | 400 MG |