GARLIC CILANTRO ORGANIC SALSA vs DIP & SPREAD
Nutrition comparison per 100 g serving
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GARLIC CILANTRO ORGANIC SALSA wins in 4 out of 10 nutrient categories
GARLIC CILANTRO ORGANIC SALSA: 4
vs
DIP & SPREAD: 2
(4 ties)
Overview
| Nutrient | GARLIC CILANTRO ORGANIC SALSA | DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 41.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CILANTRO ORGANIC SALSA | DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC CILANTRO ORGANIC SALSA | DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 323 MG | 900 MG |