GARLIC CIABATTA LOAF vs BIMBO
Nutrition comparison per 100 g serving
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GARLIC CIABATTA LOAF wins in 6 out of 15 nutrient categories
GARLIC CIABATTA LOAF: 6
vs
BIMBO: 4
(5 ties)
Overview
| Nutrient | GARLIC CIABATTA LOAF | BIMBO | Winner |
|---|---|---|---|
| Calories | 246 cal | 339 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 49.1 g | 55.4 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CIABATTA LOAF | BIMBO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC CIABATTA LOAF | BIMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 544 MG | 116 MG |