GARLIC CIABATTA vs MAPLE BROWN SUGAR SWIRL POTATO BREAD
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR SWIRL POTATO BREAD wins in 5 out of 13 nutrient categories
GARLIC CIABATTA: 3
vs
MAPLE BROWN SUGAR SWIRL POTATO BREAD: 5
(5 ties)
Overview
| Nutrient | GARLIC CIABATTA | MAPLE BROWN SUGAR SWIRL POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 7.0 g | 10.5 g | |
| Carbs | 47.4 g | 47.4 g | Tie |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CIABATTA | MAPLE BROWN SUGAR SWIRL POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC CIABATTA | MAPLE BROWN SUGAR SWIRL POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 509 MG | 263 MG |