GARLIC & CHIVES PITA CHIPS vs ROASTED GARLIC SNACKS
Nutrition comparison per 100 g serving
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ROASTED GARLIC SNACKS wins in 6 out of 11 nutrient categories
GARLIC & CHIVES PITA CHIPS: 3
vs
ROASTED GARLIC SNACKS: 6
(2 ties)
Overview
| Nutrient | GARLIC & CHIVES PITA CHIPS | ROASTED GARLIC SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHIVES PITA CHIPS | ROASTED GARLIC SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & CHIVES PITA CHIPS | ROASTED GARLIC SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 700 MG | 1,143 MG |