GARLIC & CHIVES PITA CHIPS vs CHERRY DELITE SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC & CHIVES PITA CHIPS: 4
vs
CHERRY DELITE SNACK MIX: 4
(3 ties)
Overview
| Nutrient | GARLIC & CHIVES PITA CHIPS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 70 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHIVES PITA CHIPS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & CHIVES PITA CHIPS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 700 MG | 17 MG |