GARLIC & CHIVES HUMMUS vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GARLIC & CHIVES HUMMUS: 4
vs
SIMPLE TRUTH ORGANIC: 4
(2 ties)
Overview
| Nutrient | GARLIC & CHIVES HUMMUS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHIVES HUMMUS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 17.1 MG |
Minerals
| Mineral | GARLIC & CHIVES HUMMUS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 411 MG |