GARLIC & CHIVE PITA CRACKERS vs CLUSTERS
Nutrition comparison per 100 g serving
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CLUSTERS wins in 5 out of 10 nutrient categories
GARLIC & CHIVE PITA CRACKERS: 4
vs
CLUSTERS: 5
(1 ties)
Overview
| Nutrient | GARLIC & CHIVE PITA CRACKERS | CLUSTERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 66.7 g | 39.3 g | |
| Fat | 13.3 g | 42.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & CHIVE PITA CRACKERS | CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 167 MG | 454 MG | |
| Sodium, Na | 500 MG | 411 MG |