GARLIC & CHIVE PITA CRACKERS vs BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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GARLIC & CHIVE PITA CRACKERS wins in 6 out of 11 nutrient categories
GARLIC & CHIVE PITA CRACKERS: 6
vs
BAKED PUFFS CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | GARLIC & CHIVE PITA CRACKERS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 13.3 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHIVE PITA CRACKERS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & CHIVE PITA CRACKERS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 500 MG | 786 MG |