GARLIC vs NUT BUTTER BITES SNACKS WITH PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARLIC: 4
vs
NUT BUTTER BITES SNACKS WITH PECANS: 4
(2 ties)
Overview
| Nutrient | GARLIC | NUT BUTTER BITES SNACKS WITH PECANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 13.3 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC | NUT BUTTER BITES SNACKS WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 167 MG | 289 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |