GARLIC CHIVE LASAGNA vs SPAGHETTONI
Nutrition comparison per 100 g serving
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GARLIC CHIVE LASAGNA wins in 5 out of 10 nutrient categories
GARLIC CHIVE LASAGNA: 5
vs
SPAGHETTONI: 4
(1 ties)
Overview
| Nutrient | GARLIC CHIVE LASAGNA | SPAGHETTONI | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 77.2 g | 69.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHIVE LASAGNA | SPAGHETTONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARLIC CHIVE LASAGNA | SPAGHETTONI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 114 MG | 2 MG |