GARLIC CHIVE LASAGNA vs GOAT CHEESE & ROASTED TOMATO RAVIOLI
Nutrition comparison per 100 g serving
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GOAT CHEESE & ROASTED TOMATO RAVIOLI wins in 6 out of 10 nutrient categories
GARLIC CHIVE LASAGNA: 3
vs
GOAT CHEESE & ROASTED TOMATO RAVIOLI: 6
(1 ties)
Overview
| Nutrient | GARLIC CHIVE LASAGNA | GOAT CHEESE & ROASTED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 310 cal | |
| Protein | 5.3 g | 12.0 g | |
| Carbs | 77.2 g | 30.3 g | |
| Fat | 1.8 g | 16.2 g | |
| Fiber | 7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHIVE LASAGNA | GOAT CHEESE & ROASTED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARLIC CHIVE LASAGNA | GOAT CHEESE & ROASTED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 106 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 114 MG | 641 MG |