GARLIC CHIVE LASAGNA vs FROZEN RAVIOLI
Nutrition comparison per 100 g serving
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FROZEN RAVIOLI wins in 7 out of 11 nutrient categories
GARLIC CHIVE LASAGNA: 2
vs
FROZEN RAVIOLI: 7
(2 ties)
Overview
| Nutrient | GARLIC CHIVE LASAGNA | FROZEN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 221 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 77.2 g | 41.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHIVE LASAGNA | FROZEN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.2 MG |
Minerals
| Mineral | GARLIC CHIVE LASAGNA | FROZEN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 114 MG | 274 MG |