GARLIC & CHIVE FLAVORED CRACKERS vs OLD-FASHIONED WAFFLE CONES
Nutrition comparison per 100 g serving
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OLD-FASHIONED WAFFLE CONES wins in 5 out of 11 nutrient categories
GARLIC & CHIVE FLAVORED CRACKERS: 3
vs
OLD-FASHIONED WAFFLE CONES: 5
(3 ties)
Overview
| Nutrient | GARLIC & CHIVE FLAVORED CRACKERS | OLD-FASHIONED WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 467 cal | 409 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 70 g | 86.4 g | |
| Fat | 20 g | 2.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHIVE FLAVORED CRACKERS | OLD-FASHIONED WAFFLE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & CHIVE FLAVORED CRACKERS | OLD-FASHIONED WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 159 MG |