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GARLIC & CHIVE BAKED PITA CRACKERS vs SANDWICH CRACKER

Nutrition comparison per 100 g serving

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GARLIC & CHIVE BAKED PITA CRACKERS wins in 6 out of 10 nutrient categories
GARLIC & CHIVE BAKED PITA CRACKERS: 6 vs SANDWICH CRACKER: 3 (1 ties)

Overview

Nutrient GARLIC & CHIVE BAKED PITA CRACKERS SANDWICH CRACKER Winner
Calories 429 cal 487 cal
Protein 10.7 g 7.7 g
Carbs 67.9 g 59.0 g
Fat 12.5 g 23.1 g
Fiber 3.6 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC & CHIVE BAKED PITA CRACKERS SANDWICH CRACKER Winner
Vitamin C, total ascorbic acid 21.4 MG 0 MG

Minerals

Mineral GARLIC & CHIVE BAKED PITA CRACKERS SANDWICH CRACKER Winner
Calcium, Ca 71 MG 103 MG
Iron, Fe 3.9 MG 2.8 MG
Sodium, Na 607 MG 769 MG
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