GARLIC & CHIVE BAKED PITA CRACKERS vs GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & CHIVE BAKED PITA CRACKERS wins in 5 out of 10 nutrient categories
GARLIC & CHIVE BAKED PITA CRACKERS: 5
vs
GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES: 4
(1 ties)
Overview
| Nutrient | GARLIC & CHIVE BAKED PITA CRACKERS | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 67.9 g | 54.8 g | |
| Fat | 12.5 g | 21.0 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHIVE BAKED PITA CRACKERS | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GARLIC & CHIVE BAKED PITA CRACKERS | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Sodium, Na | 607 MG | 290 MG |