GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA vs ORGANIC PICO DE GALLO
Nutrition comparison per 100 g serving
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GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA wins in 6 out of 11 nutrient categories
GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA: 6
vs
ORGANIC PICO DE GALLO: 2
(3 ties)
Overview
| Nutrient | GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA | ORGANIC PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 25 cal | 17 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA | ORGANIC PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA | ORGANIC PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 517 MG | 400 MG |