GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA vs BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA: 5
vs
BEEF: 5
(1 ties)
Overview
| Nutrient | GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA | BEEF | Winner |
|---|---|---|---|
| Calories | 25 cal | 200 cal | |
| Protein | 1.7 g | 10 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | GARLIC CHIPOTLE LIME MEDIUM CLASSIC CHUNKY SALSA | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 267 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 517 MG | 733 MG |