GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI wins in 5 out of 11 nutrient categories
GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI: 5
vs
MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 96 cal | 180 cal | |
| Protein | 5.6 g | 8.6 g | |
| Carbs | 14.7 g | 18.8 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC CHICKEN SEASONED CHICKEN AND PASTA WITH BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 156 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 101 MG | 117 MG | |
| Sodium, Na | 202 MG | 273 MG |