GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI vs RICE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI wins in 5 out of 10 nutrient categories
GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI: 5
vs
RICE BOWL: 4
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | RICE BOWL | Winner |
|---|---|---|---|
| Calories | 96 cal | 113 cal | |
| Protein | 5.6 g | 6.0 g | |
| Carbs | 14.7 g | 18.7 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0.4 MG |
Minerals
| Mineral | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 202 MG | 335 MG |