GARLIC CHICKEN & NOODLES vs SALT & PEPPER
Nutrition comparison per 100 g serving
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GARLIC CHICKEN & NOODLES wins in 5 out of 10 nutrient categories
GARLIC CHICKEN & NOODLES: 5
vs
SALT & PEPPER: 3
(2 ties)
Overview
| Nutrient | GARLIC CHICKEN & NOODLES | SALT & PEPPER | Winner |
|---|---|---|---|
| Calories | 157 cal | 164 cal | |
| Protein | 11.4 g | 15.7 g | |
| Carbs | 11.4 g | 0.7 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN & NOODLES | SALT & PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC CHICKEN & NOODLES | SALT & PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 293 MG | 593 MG |