GARLIC CHICKEN & NOODLES vs ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS
Nutrition comparison per 100 g serving
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ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS wins in 7 out of 10 nutrient categories
GARLIC CHICKEN & NOODLES: 2
vs
ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS: 7
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN & NOODLES | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | Winner |
|---|---|---|---|
| Calories | 157 cal | 113 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 11.4 g | 10.6 g | |
| Fat | 7.1 g | 5.0 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN & NOODLES | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | GARLIC CHICKEN & NOODLES | ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 293 MG | 261 MG |