GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI vs SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE
Nutrition comparison per 100 g serving
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GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI: 6
vs
SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE: 4
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 133 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 16.5 g | 21.6 g | |
| Fat | 4.0 g | 3.3 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 369 MG | 207 MG |