GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI vs LINGUINE WITH CLAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI wins in 6 out of 10 nutrient categories
GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI: 6
vs
LINGUINE WITH CLAM SAUCE: 3
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 225 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 16.5 g | 20.8 g | |
| Fat | 4.0 g | 1.7 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 256 MG | 75 MG | |
| Sodium, Na | 369 MG | 183 MG |