GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI vs FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
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GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI wins in 6 out of 10 nutrient categories
GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI: 6
vs
FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 111 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 16.5 g | 18.7 g | |
| Fat | 4.0 g | 1.9 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND PASTA IN A GARLIC SAUCE WITH BROCCOLI | FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 256 MG | 160 MG | |
| Sodium, Na | 369 MG | 237 MG |