GARLIC CHICKEN vs CHICKEN POT PIE WITH ALL-WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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GARLIC CHICKEN wins in 5 out of 10 nutrient categories
GARLIC CHICKEN: 5
vs
CHICKEN POT PIE WITH ALL-WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | GARLIC CHICKEN | CHICKEN POT PIE WITH ALL-WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 208 cal | 247 cal | |
| Protein | 9.6 g | 4.7 g | |
| Carbs | 30.3 g | 18.4 g | |
| Fat | 5.6 g | 17.9 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHICKEN | CHICKEN POT PIE WITH ALL-WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.6 MG |
Minerals
| Mineral | GARLIC CHICKEN | CHICKEN POT PIE WITH ALL-WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 528 MG | 347 MG |