GARLIC CHEESY MELT THIN & CRISPY A THIN CRUST TOPPED WITH RICH GARLIC SAUCE vs MEAT-TRIO HAM
Nutrition comparison per 100 g serving
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MEAT-TRIO HAM wins in 6 out of 11 nutrient categories
GARLIC CHEESY MELT THIN & CRISPY A THIN CRUST TOPPED WITH RICH GARLIC SAUCE: 3
vs
MEAT-TRIO HAM: 6
(2 ties)
Overview
| Nutrient | GARLIC CHEESY MELT THIN & CRISPY A THIN CRUST TOPPED WITH RICH GARLIC SAUCE | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Calories | 348 cal | 248 cal | |
| Protein | 12.1 g | 10.1 g | |
| Carbs | 34.0 g | 27.1 g | |
| Fat | 18.4 g | 11.6 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC CHEESY MELT THIN & CRISPY A THIN CRUST TOPPED WITH RICH GARLIC SAUCE | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC CHEESY MELT THIN & CRISPY A THIN CRUST TOPPED WITH RICH GARLIC SAUCE | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 155 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 85 MG | 178 MG | |
| Sodium, Na | 454 MG | 628 MG |