GARLIC & CHEESE ITALIAN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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GARLIC & CHEESE ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
GARLIC & CHEESE ITALIAN SAUSAGE: 5
vs
SMOKED SAUSAGE: 1
(4 ties)
Overview
| Nutrient | GARLIC & CHEESE ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 253 cal | 304 cal | |
| Protein | 14.7 g | 10.7 g | |
| Carbs | 4 g | 5.4 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHEESE ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & CHEESE ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 827 MG | 1,143 MG |