GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH vs POTATO SKINS
Nutrition comparison per 100 g serving
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GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH wins in 6 out of 12 nutrient categories
GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH: 6
vs
POTATO SKINS: 5
(1 ties)
Overview
| Nutrient | GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 228 cal | 258 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 29.9 g | 16.7 g | |
| Fat | 9.5 g | 16.7 g | |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH | POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GARLIC BUTTERY CRUST ITALIAN STYLE MEATBALLS & MOZZARELLA SANDWICH | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 227 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 496 MG | 333 MG |