GARLIC BUTTER WITH OLIVE OIL vs SPECULOOS COOKIE BUTTER
Nutrition comparison per 100 g serving
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SPECULOOS COOKIE BUTTER wins in 4 out of 12 nutrient categories
GARLIC BUTTER WITH OLIVE OIL: 2
vs
SPECULOOS COOKIE BUTTER: 4
(6 ties)
Overview
| Nutrient | GARLIC BUTTER WITH OLIVE OIL | SPECULOOS COOKIE BUTTER | Winner |
|---|---|---|---|
| Calories | 615 cal | 600 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.9 g | 46.7 g | |
| Fat | 65.4 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER WITH OLIVE OIL | SPECULOOS COOKIE BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC BUTTER WITH OLIVE OIL | SPECULOOS COOKIE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 0 MG |