GARLIC BUTTER SHRIMP SCAMPI vs CRUNCHY BREADED FISH FOR SANDWICHES
Nutrition comparison per 100 g serving
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CRUNCHY BREADED FISH FOR SANDWICHES wins in 5 out of 10 nutrient categories
GARLIC BUTTER SHRIMP SCAMPI: 3
vs
CRUNCHY BREADED FISH FOR SANDWICHES: 5
(2 ties)
Overview
| Nutrient | GARLIC BUTTER SHRIMP SCAMPI | CRUNCHY BREADED FISH FOR SANDWICHES | Winner |
|---|---|---|---|
| Calories | 283 cal | 235 cal | |
| Protein | 8.0 g | 10.6 g | |
| Carbs | 2.7 g | 24.7 g | |
| Fat | 27.4 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BUTTER SHRIMP SCAMPI | CRUNCHY BREADED FISH FOR SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 478 MG | 482 MG |