GARLIC BUTTER SHRIMP SCAMPI vs CITRUS HERB RUBBED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BUTTER SHRIMP SCAMPI wins in 6 out of 11 nutrient categories
GARLIC BUTTER SHRIMP SCAMPI: 6
vs
CITRUS HERB RUBBED SALMON: 4
(1 ties)
Overview
| Nutrient | GARLIC BUTTER SHRIMP SCAMPI | CITRUS HERB RUBBED SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 205 cal | |
| Protein | 8.0 g | 20.5 g | |
| Carbs | 8.0 g | 4.5 g | |
| Fat | 4.4 g | 10.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER SHRIMP SCAMPI | CITRUS HERB RUBBED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GARLIC BUTTER SHRIMP SCAMPI | CITRUS HERB RUBBED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 628 MG | 295 MG |