GARLIC BUTTER SHRIMP RICE BOWL vs PENNE
Nutrition comparison per 100 g serving
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GARLIC BUTTER SHRIMP RICE BOWL wins in 6 out of 11 nutrient categories
GARLIC BUTTER SHRIMP RICE BOWL: 6
vs
PENNE: 3
(2 ties)
Overview
| Nutrient | GARLIC BUTTER SHRIMP RICE BOWL | PENNE | Winner |
|---|---|---|---|
| Calories | 110 cal | 180 cal | |
| Protein | 7.1 g | 7 g | |
| Carbs | 17.2 g | 36 g | |
| Fat | 2.0 g | 1 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER SHRIMP RICE BOWL | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BUTTER SHRIMP RICE BOWL | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 308 MG | 0 MG |