GARLIC BUTTER SHRIMP RICE BOWL vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC BUTTER SHRIMP RICE BOWL: 5
vs
CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | GARLIC BUTTER SHRIMP RICE BOWL | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 110 cal | 239 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 17.2 g | 33.6 g | |
| Fat | 2.0 g | 8.0 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER SHRIMP RICE BOWL | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GARLIC BUTTER SHRIMP RICE BOWL | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 308 MG | 257 MG |